Hidden Springs Physical Therapy
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Hidden Springs Physical Therapy

Hidden Springs Physical TherapyHidden Springs Physical TherapyHidden Springs Physical Therapy

 Conveniently  located  in the beautiful Boise foothills community of Hidden Springs. 

Request Appointment

Appointments: 208-579-6400

Hidden Springs Physical Therapy

Hidden Springs Physical TherapyHidden Springs Physical TherapyHidden Springs Physical Therapy

 Conveniently  located  in the beautiful Boise foothills community of Hidden Springs. 

Request Appointment

Appointments: 208-579-6400

About Us

Why Choose Us

Hidden Springs Physical Therapy aims to provide exceptional, one on one physical therapy care the way it is supposed to be.  Located in Hidden Springs Idaho, our Doctors of Physical Therapy are intentional with every aspect of our care model and to tailor the clinic to fit the needs of our communities. They are proficient in treating all conditions in the outpatient physical therapy setting.  

How We Can Help You

Because every body is different, every injury is different, and we are all unique, physical therapy treatment is not a one-size-fits all treatment approach.  We use an eclectic blend of treatments that, through evidence based research and experience have been shown to garner the most improvement, as quickly as possible.  

See the Difference

 Our priority is to get you better as soon as possible.  Each treatment session is spent with a Doctor of Physical Therapy who directs every treatment at achieving your goals.  We are a partner in your health, and look forward to celebrating your successes as you recover and return to your activities of choice.

Our Services

Physical Therapy Evaluation and Assessment

Strengthening and Postural Corrective Exercise Prescription

Physical Therapy Evaluation and Assessment

 In order to truly fix a problem or heal from an injury, one must understand the root cause and not just treat symptoms.  Our therapists spends ample time assessing, evaluating and then explaining the diagnosis and cause of the pain that an individual is experiencing.  Education is key, and once the issue has been determined, an individualized and detailed plan of care can be established to best treat every one that comes through the door. 

Manual Therapy

Strengthening and Postural Corrective Exercise Prescription

Physical Therapy Evaluation and Assessment

 Manual therapy in its various forms is an important part of the vast majority of injuries that are seen in the outpatient physical therapy setting.  Our PT’s have extensive experience and has attended multiple courses over the years to enhance and improve his manual therapy skills.  He has experience and uses joint mobilization and manipulation, soft tissue mobilization, is ASTYM Certified, uses cupping, and treats using the Fascial Distortion Model (FDM).  

Strengthening and Postural Corrective Exercise Prescription

Strengthening and Postural Corrective Exercise Prescription

Strengthening and Postural Corrective Exercise Prescription

  As movement specialists of the human body, Physical Therapists are in prime position to not only identify movement patterns, tightness and/or weaknesses that are affecting your activities and causing pain, but we are trained to help you fix these problems.  We help you address these imbalances or issues by prescribing individualized exercises, stretches, and activities to optimize posture, strength and movement patterns. 

Functional Dry Needling

Worker's Comp and MVA Injuries

Strengthening and Postural Corrective Exercise Prescription

  Dry needling utilizes thin filiform needles introduced through the skin aimed at treating underlying myofascial and muscular tissues.  Dry needling can have profound and quick-acting results in those with painful trigger points, soft tissue tension, movement dysfunction and can be used on those with acute injuries as well as chronic pain. 

Post-surgical Rehabilitation

Worker's Comp and MVA Injuries

Worker's Comp and MVA Injuries

 Following an orthopaedic surgery with proper and timely physical therapy is many times essential to attaining optimal results and a full, successful outcome.  We work closely with your surgeon's office to ensure that all members of your health care team are on the same page.  Using evidence-based practice and proven post-operative protocols along with your specific surgeon's prescription, we will help guide you to a full recovery. 

Worker's Comp and MVA Injuries

Worker's Comp and MVA Injuries

Worker's Comp and MVA Injuries

 Hidden Springs Physical Therapy will work with you and be an advocate for your health and full recovery after a workplace injury or motor vehicle accident.  We will work with your employer, case manager and insurance company to ensure that you are able to receive the care that is needed and help with a full and timely recovery. 

Conditions We Treat

While not an all-inclusive list, conditions that we commonly treat are:

 

  • Back and neck pain
  • Headaches
  • Shoulder pain (rotator cuff, labrum, impingement)
  • Lateral and medial epicondylitis (Tennis and golfer's elbow)
  • Carpal tunnel
  •  Hip pain (impingement, bursitis, etc.)
  • Knee pain
  • Ankle and foot problems (Achilles tendonitis, plantarfasciitis, metatarsalgia)
  • Overuse and sports injuries
  • Chronic pain
  • Arthritis
  • Neuromuscular conditions
  • Balance deficits
  • BPPV (Benign paroxysmal positional vertigo)
  • Men's health

Our Team

Mark L. Moss PT, DPT

 Mark received his Doctorate of Physical Therapy degree with Distinction from Northern Arizona University in 2012.  A native of Eagle Idaho, Mark was a stand-out high school basketball player and played two years of college basketball at Big Bend Community College before finishing his undergraduate studies at his home town Boise State University where he graduated in 2009, Magna Cum Laude.


Mark is certified in both Augmented Soft Tissue Mobilization (The ASTYM System) and Functional Dry Needling as well as taken multiple courses in the Fascial Distortion Model (FDM) and advanced orthopaedics courses through the prestigious North American Institute of Orthopaedic Manual Therapy (NAIOMT).  


Mark enjoys working with all types of patients ranging from children to geriatric, utilizing an eclectic mix of exercise prescription and various manual therapy techniques.  His areas of specialty include orthopaedic injuries, post-operative rehabilitation, cervical and lumbar spine rehabilitation, overuse injuries and chronic pain.  He strives to educate his patients for lasting results and is goal-oriented with individualized patient-centered treatments.  


A native of the area, Mark and his wife and two children really enjoy getting to explore all the local trails and beauty our area has to offer. Mark loves spending time outdoors, attending a local cultural or sporting event, skiing in the winter, golfing when he finds time, and watching his kids participate in their various sporting activities.
 

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The personalized care you deserve

Please contact us directly with any questions, comments, or scheduling inquiries you may have. 

Hidden Springs Physical Therapy

5865 West Hidden Springs Drive, Boise, Idaho 83714, United States

Phone: 208-579-6400 Fax: 208-579-6401

Hours

Monday - Friday: 6:30am - 7pm

Saturday: Closed

Sunday: Closed

Copyright © 2026 Hidden Springs Physical Therapy - All Rights Reserved.

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