In order to truly fix a problem or heal from an injury, one must understand the root cause and not just treat symptoms. Our therapists spends ample time assessing, evaluating and then explaining the diagnosis and cause of the pain that an individual is experiencing. Education is key, and once the issue has been determined, an individualized and detailed plan of care can be established to best treat every one that comes through the door.
Manual therapy in its various forms is an important part of the vast majority of injuries that are seen in the outpatient physical therapy setting. Our PT’s have extensive experience and has attended multiple courses over the years to enhance and improve his manual therapy skills. He has experience and uses joint mobilization and manipulation, soft tissue mobilization, is ASTYM Certified, uses cupping, and treats using the Fascial Distortion Model (FDM).
As movement specialists of the human body, Physical Therapists are in prime position to not only identify movement patterns, tightness and/or weaknesses that are affecting your activities and causing pain, but we are trained to help you fix these problems. We help you address these imbalances or issues by prescribing individualized exercises, stretches, and activities to optimize posture, strength and movement patterns.
Dry needling utilizes thin filiform needles introduced through the skin aimed at treating underlying myofascial and muscular tissues. Dry needling can have profound and quick-acting results in those with painful trigger points, soft tissue tension, movement dysfunction and can be used on those with acute injuries as well as chronic pain.
Following an orthopaedic surgery with proper and timely physical therapy is many times essential to attaining optimal results and a full, successful outcome. We work closely with your surgeon's office to ensure that all members of your health care team are on the same page. Using evidence-based practice and proven post-operative protocols along with your specific surgeon's prescription, we will help guide you to a full recovery.
Hidden Springs Physical Therapy will work with you and be an advocate for your health and full recovery after a workplace injury or motor vehicle accident. We will work with your employer, case manager and insurance company to ensure that you are able to receive the care that is needed and help with a full and timely recovery.
Mark received his Doctorate of Physical Therapy degree with Distinction from Northern Arizona University in 2012. A native of Eagle Idaho, Mark was a stand-out high school basketball player and played two years of college basketball at Big Bend Community College before finishing his undergraduate studies at his home town Boise State University where he graduated in 2009, Magna Cum Laude.
Mark is certified in both Augmented Soft Tissue Mobilization (The ASTYM System) and Functional Dry Needling as well as taken multiple courses in the Fascial Distortion Model (FDM) and advanced orthopaedics courses through the prestigious North American Institute of Orthopaedic Manual Therapy (NAIOMT).
Mark enjoys working with all types of patients ranging from children to geriatric, utilizing an eclectic mix of exercise prescription and various manual therapy techniques. His areas of specialty include orthopaedic injuries, post-operative rehabilitation, cervical and lumbar spine rehabilitation, overuse injuries and chronic pain. He strives to educate his patients for lasting results and is goal-oriented with individualized patient-centered treatments.
A native of the area, Mark and his wife and two children really enjoy getting to explore all the local trails and beauty our area has to offer. Mark loves spending time outdoors, attending a local cultural or sporting event, skiing in the winter, golfing when he finds time, and watching his kids participate in their various sporting activities.
Sarah H. Stuhr, PT, DPT, FAAOMPT, is a licensed Doctor of Physical Therapy with over 14 years of experience treating persistent pain conditions and complex orthopedic presentations. She specializes in the skillful application of orthopedic manual therapy, exercise prescription, patient education and advanced clinical reasoning to guide her patient’s care. While she treats all body regions, her special interests lie in a myriad of conditions that affect the head, neck, and jaw, including but not limited to temporomandibular dysfunction (TMD), headaches, whiplash injuries, and post-concussion syndrome.
Education:
Dr. Stuhr received her Doctor of Physical Therapy (DPT) from the University of Colorado Anschutz Medical Campus in 2009, followed by a Fellowship in Orthopedic Manual Physical Therapy (FAAOMPT) from the University of Illinois Chicago in 2013. She earned a Bachelor of Arts degree in Biochemistry and Microbiology from Willamette University in 2004.
Continuing Education:
Dr. Stuhr places a high value on continuing education as part of her constant professional development and has completed numerous courses to stay up-to-date in her field.
Work Experience:
Prior to relocating to Boise, Idaho, Dr. Stuhr owned and operated her own practice in Portland, Oregon, where she specialized in the care of patients with complex musculoskeletal conditions and TMD. Her work experiences span five different states and various settings, including hospital-based and private practice outpatient orthopedic settings, academia, and professional advocacy.
Teaching and Publication Experience:
Dr. Stuhr has served as an Adjunct Faculty Member, Content Expert, and Clinical Educator in a variety of locations and for several different topics. She has taught at Pacific University, George Fox University, University of Montana, and University of Illinois. She has also published content in several peer reviewed journals.
We at HSPT and the Hidden Springs community are extremely fortunate to have Sarah treating patients here at our clinic as we continue to strive to provide the best PT care anywhere in the Treasure Valley.
Mariah Boyd, PT, DPT, joins the Hidden Springs PT team as Clinic Director for the Boise location. She is a dedicated Doctor of Physical Therapy with a wealth of experience gained from practicing across multiple states during her husband’s military service. Now based in the Pacific Northwest, Mariah combines her diverse treatment background with a deep appreciation for the rural communities where she grew up on a ranch in Eastern Oregon. Her upbringing instilled a strong work ethic and a passion for helping others in underserved areas.
Mariah graduated from Eastern Oregon University in 2013 with a Bachelor of Science in Business Administration, concentrating in Management. She went on to earn her Doctor of Physical Therapy degree from George Fox University in 2016, where she also participated in a life-changing medical mission to Uganda, treating orphans and post-Polio patients. This experience further solidified her commitment to compassionate, patient-centered care.
A strong advocate for lifelong learning, Mariah actively pursues continuing education to ensure she provides the best possible care to her patients. She holds certifications in Functional Dry Needling, Instrument Assisted Soft Tissue Mobilization, Myofascial Release, Otago Balance, Blood Flow Restriction, and has extensive training in concussion management and treatment techniques.
Outside of her professional life, Mariah enjoys quality time with her husband and their two young children. They love exploring the outdoors together, whether boating, camping, hiking, hunting, or fishing.